Starting Weight 190lbs | I'm totally proud of myself. Not because I lost 3lbs in 6 days, but because I finally exercised will power. My first day on my 7 day juice cleanse, I did everything possible to make it hard for me. In the morning, before I juiced, I took my son and daughter to a diner and fed them. This is BIG for me because I am a HUGE lover of breakfast food and even though my son left this big juicy biscuit on his plate, and my daughter didn't eat the grits, and their scrambled eggs and cheese are to die for, I didn't eat ANYTHING. I literally just drank my water and enjoyed feeding my kids. I have the picture to prove it. My dude didn't believe I did it - so I'm happy I took a picture to prove it.
Anyhow, the ONLY unpleasant thing that happened to me was I sharted. For all of you that don't know what that is, that's when you think you have to fart, but instead you poop. It happened once, and fortunately I was sitting on my couch. You're not getting a good cleanse if you aren't excreting all the crap in your body. I also have to urinate A LOT. I'm not sure if that is the water, but I'm just happy to be rid of these things that don't need to be in my body. Grateful For
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